
Action: for yourself, for someone else, for all of us
We’ve chosen Action as this year’s theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.
Raising awareness is vital, but real change comes when we take action too

The British Assocation of Counselling and Psychotherapy